CORESTRENGTH PILATES
with Caroline Berry
"The spine lends itself quite readily for correction." J.H. Pilates
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News ...
The next Advanced Classes will run at The Old School in Cuckfield, between 16:30 - 17:45
COVID-19 restrictions
As we are now back in class, there are restrictions on numbers for distancing reasons, and you will all need your own mat, band, weights, magic circle, overball and if you use blocks or cushions then bring those too. I will advise each week which small apparatus we will be using. The venues have in and out flow and sanitiser is available.
Obviously if you are not feeling well, then please let me know, and do not attend class. There is a Zoom option on Wednesdays for those of you who are shielding.
- 19th September (on Zoom, not Cuckfield)
- 17th October
- 7th November
Remember to bring your handweights!
Please contact Caroline for details.